Ever feel down for no reason? Like, do you ever feel like you’re sad or worried about something when there’s nothing to be sad or worried about?
I do. Often.
And once I realize that I feel nervous about absolutely nothing I tend to dwell on it all day, thus making it worse. Today I feel stressed. I don’t know why. I feel like I’m worried and scared and the most irritating thing is I do not know why. But whether I know what it is that’s bothering me or not doesn’t matter – I still feel like I want to cry.
I have been loafing around the house since I got home from work because I just don’t want to do anything else. It’s not good.
I’m lucky. I have a wonderful guy in my life who tells me to call him if I need him, that he wishes he could do something to help, that he loves me, and that I should smile.
But I still can’t help it… that anxious feeling takes over on some days. I hate it.
Sorry guys, I mean for this blog to be written a little better, but honestly I just wanted to vent a little about my frustration with damn anxiety.